FBK: Find Balance Kindly 1.1.1

FBK: Find Balance Kindly 1.1.1

Kirsten Johnson – Freeware – iOS
out of 3 votes
Latest Version
1.1.1
Safe to install
EXCELLENT User Rating

"Find Balance Kindly" is a comprehensive workout and lifestyle application developed by Fitness By Kirsten. This app aims to facilitate a realistic and sustainable approach to movement, mindfulness, and plant-based nutrition, appealing to users seeking a holistic fitness journey.

The FBK method, founded by former Professional Ballerina Kirsten Johnson, emphasizes the art of sculpting and toning the body predominantly through bodyweight exercises rooted in dance and classical ballet traditions. This approach sets the stage for workouts that are both effective and engaging.

Within the app, users will discover an ever-growing library of follow-along workouts, weekly live classes, a variety of plant-based recipes, and insightful interviews with health care professionals.

Key features of the FBK app include:

  • A diverse array of functional, HIIT, Pilates, and yoga classes tailored for all fitness levels.
  • Challenging workouts that vary in duration from 5 to 50 minutes.
  • Specific warm-ups, running training sessions, and finishers designed to enhance overall routines.
  • New workouts added weekly, ensuring a fresh on-demand library.
  • Live classes streamed directly within the app for an authentic group experience.
  • Structured programming that allows users to follow day-by-day instructions or select workouts from a suggested schedule.
  • The option to download favorite workouts for offline access.
  • A weekly movement goal tracker along with the ability to save sweaty selfies to one's profile for accountability.
  • A collection of family-friendly plant-based recipes promoting dietary freedom.
  • Vlogs and interviews featuring in-house dietitians, biokineticists, and guest trainers adding depth to the fitness journey.
  • No equipment is necessary; however, light dumbbells are suggested for those wanting an added challenge.
  • Accessibility across devices—whether phone, tablet, or TV streaming capabilities.

To unlock all features of the FBK app, users can subscribe and create a profile to initiate a complimentary trial period. For further details regarding user privacy and terms of use, please refer to their official documentation at: Fitness By Kirsten Privacy Policy and Terms of Use.

Overview

FBK: Find Balance Kindly is a Freeware software in the category Home & Hobby developed by Kirsten Johnson.

The latest version of FBK: Find Balance Kindly is 1.1.1, released on 04/03/2025. It was initially added to our database on 04/03/2025.

FBK: Find Balance Kindly runs on the following operating systems: iOS.

Users of FBK: Find Balance Kindly gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Discovery

Streamline Your Digital Asset Management with Discovery

Kauai South Africa

THE KAUAI APP FEATURES: ORDER Conveniently order ahead or order in with the delivery feature. Buy a subscription that gives you daily menu items.

SCY for Runners

For runners seeking to enhance their speed and performance, the Strength, Conditioning & Yoga (SCY) for Runners program presents a comprehensive solution.

Sudor Interactive

You can now access guided audio runs through Sudor. Whether you're starting from couch to 5k, aiming to improve your park run time, or training for a half marathon, Sudor has a coached run tailored for you.

Virgin Active SA

Introducing the new Virgin Active members-only app, designed to elevate your fitness experience to a whole new level. Seamlessly access the gym with a digital scan feature.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

O Onyx Pro Client Setup
Effortless Client Management with Onyx Pro
G GRip
GRip by RipTrails: Your Ultimate Trail Navigation Companion
ePub Reader for Windows versión ePub Reader for Windows versión
Effortless eBook Reading with ePub Reader for Windows
MiteNews MiteNews
MiteNews: Revolutionizing News Consumption
N Namirial Sign
Effortless Digital Signing with Namirial Sign
Recordify Recordify
Effortlessly convert streaming music to MP3 with Recordify by Abelssoft
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Trucks and Things That Go Vehicles Puzzle Game 2.0

This collection of colorful puzzles offers an engaging exploration of various vehicles that capture young children's interest in transportation.

Trucks and Things That Go Puzzle Game 2.0

The "Trucks and Things That Go" puzzle offers an engaging and educational experience tailored for young children with an interest in transportation vehicles.

EST: Call Taxi 3.3.21

Tap & Go represents a contemporary approach to taxi dispatching, integrating an intuitive user interface with reliable cloud-based technology.

Vision Impossible Snap Pic Slider Puzzle 2.0

This application offers users the opportunity to transform their personal photos into sliding puzzles or to attempt solving the pre-existing Vision Impossible slider puzzles.

Toronto Patio Guide 3.1.2

This application provides extensive photos and detailed information for hundreds of patios throughout Toronto, serving as a comprehensive resource for users seeking outdoor dining options.

NewzSocial: Social Marketing 2.0.0

NewzSocial is a social media marketing platform designed to enhance user engagement and optimize social return on investment across Twitter, Facebook, and LinkedIn for individuals and teams.