FBK: Find Balance Kindly 1.1.1

FBK: Find Balance Kindly 1.1.1

Kirsten Johnson – Freeware – iOS
out of 3 votes
Latest Version
1.1.1
Safe to install
EXCELLENT User Rating

"Find Balance Kindly" is a comprehensive workout and lifestyle application developed by Fitness By Kirsten. This app aims to facilitate a realistic and sustainable approach to movement, mindfulness, and plant-based nutrition, appealing to users seeking a holistic fitness journey.

The FBK method, founded by former Professional Ballerina Kirsten Johnson, emphasizes the art of sculpting and toning the body predominantly through bodyweight exercises rooted in dance and classical ballet traditions. This approach sets the stage for workouts that are both effective and engaging.

Within the app, users will discover an ever-growing library of follow-along workouts, weekly live classes, a variety of plant-based recipes, and insightful interviews with health care professionals.

Key features of the FBK app include:

  • A diverse array of functional, HIIT, Pilates, and yoga classes tailored for all fitness levels.
  • Challenging workouts that vary in duration from 5 to 50 minutes.
  • Specific warm-ups, running training sessions, and finishers designed to enhance overall routines.
  • New workouts added weekly, ensuring a fresh on-demand library.
  • Live classes streamed directly within the app for an authentic group experience.
  • Structured programming that allows users to follow day-by-day instructions or select workouts from a suggested schedule.
  • The option to download favorite workouts for offline access.
  • A weekly movement goal tracker along with the ability to save sweaty selfies to one's profile for accountability.
  • A collection of family-friendly plant-based recipes promoting dietary freedom.
  • Vlogs and interviews featuring in-house dietitians, biokineticists, and guest trainers adding depth to the fitness journey.
  • No equipment is necessary; however, light dumbbells are suggested for those wanting an added challenge.
  • Accessibility across devices—whether phone, tablet, or TV streaming capabilities.

To unlock all features of the FBK app, users can subscribe and create a profile to initiate a complimentary trial period. For further details regarding user privacy and terms of use, please refer to their official documentation at: Fitness By Kirsten Privacy Policy and Terms of Use.

Overview

FBK: Find Balance Kindly is a Freeware software in the category Home & Hobby developed by Kirsten Johnson.

The latest version of FBK: Find Balance Kindly is 1.1.1, released on 04/03/2025. It was initially added to our database on 04/03/2025.

FBK: Find Balance Kindly runs on the following operating systems: iOS.

Users of FBK: Find Balance Kindly gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Discovery

Streamline Your Digital Asset Management with Discovery

Kauai South Africa

THE KAUAI APP FEATURES: ORDER Conveniently order ahead or order in with the delivery feature. Buy a subscription that gives you daily menu items.

SCY for Runners

For runners seeking to enhance their speed and performance, the Strength, Conditioning & Yoga (SCY) for Runners program presents a comprehensive solution.

Sudor Interactive

You can now access guided audio runs through Sudor. Whether you're starting from couch to 5k, aiming to improve your park run time, or training for a half marathon, Sudor has a coached run tailored for you.

Virgin Active SA

Introducing the new Virgin Active members-only app, designed to elevate your fitness experience to a whole new level. Seamlessly access the gym with a digital scan feature.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Through the Ages Through the Ages
Strategic Depth Meets Historical Richness in Through the Ages
WPS Office WPS Office
WPS Office: A Versatile Office Suite for All Your Needs
7+ Taskbar Tweaker 7+ Taskbar Tweaker
Customize Your Windows Taskbar with 7+ Taskbar Tweaker
D DrvCeo
Revolutionizing Driver Management with DrvCeo
WeDo 32bit WeDo 32bit
Unleash Creativity with WeDo 32bit by LEGO
G Galileo Desktop
Unlock Your Data's Potential with Galileo Desktop
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Evernote 10.142.1.9651

Organize your thoughts and ideas with Evernote.

Praat 6.4.3.5

Praat: A Powerful Tool for Speech Analysis

One Commander 3.98.1.0

Efficient File Management with One Commander

Auslogics File Recovery 12.0.1.1

Recover Your Lost Files with Ease using Auslogics File Recovery

Auslogics Registry Cleaner 11.0.1.0

Boost your PC performance with Auslogics Registry Cleaner!

AusLogics Duplicate File Finder 11.0.1.1

Efficiently Clean Up Your Computer with AusLogics Duplicate File Finder